The Flour Power Run in Memory of Kenneth Freemyer and Benefit for Freeman Playground is in conjunction with the 31st Annual King Biscuit Blues Festival. The race takes you down the beautiful Mississippi River and through historic downtown Helena. Come enjoy a weekend of the river, the race and the blues!

Kenneth Freemyer was the Race Director for this 5K since 1996. He was an avid runner who completed 24 marathons, as well as this 5K, and other races. Kenneth was killed suddenly in a car wreck in May of 2000. He had qualified for the Boston Marathon just before his death. The race name was changed to remember his contributions to the race, the festival, and the community of Helena.

Register today!